Brendan McAuley 1000m row
1,000
Meters
4:34.5
Time
2:17.2
Pace
57
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 17 |
| Stroke Count | 79 |
| Drag Factor | 118 |
February 12, 2025 18:50:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 17 |
| 1:10.7 | 250 | 2:21.4 | 124 | 726 | 16 |
| 1:06.0 | 500 | 2:12.0 | 152 | 823 | 18 |
| 1:06.5 | 750 | 2:13.0 | 149 | 812 | 18 |
| 1:11.3 | 1,000 | 2:22.6 | 121 | 715 | 17 |
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1k WU
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