Brendan McAuley 1000m row
1,000
Meters
4:29.7
Time
2:14.8
Pace
56
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 113 |
January 26, 2025 12:07:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 17 |
| 1:09.3 | 250 | 2:18.6 | 131 | 752 | 17 |
| 1:06.9 | 500 | 2:13.8 | 146 | 802 | 18 |
| 1:06.9 | 750 | 2:13.8 | 146 | 802 | 18 |
| 1:06.6 | 1,000 | 2:13.2 | 148 | 809 | 18 |
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1000 Meters - Row - C2 Rankings & Challenges
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