Brendan McAuley 21097m row
21,097
Meters
1:30:24.0
Time
2:08.5
Pace
1301
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 1743 |
| Drag Factor | 112 |
January 25, 2025 16:23:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:24.0 | 21,097 | 2:08.5 | 165 | 867 | 19 |
| 8:43.2 | 2,000 | 2:10.8 | 156 | 838 | 18 |
| 8:30.9 | 4,000 | 2:07.7 | 168 | 878 | 20 |
| 8:39.7 | 6,000 | 2:09.9 | 160 | 849 | 18 |
| 8:28.3 | 8,000 | 2:07.0 | 171 | 887 | 20 |
| 8:40.6 | 10,000 | 2:10.1 | 159 | 846 | 18 |
| 8:30.2 | 12,000 | 2:07.5 | 169 | 880 | 20 |
| 8:41.9 | 14,000 | 2:10.4 | 158 | 842 | 18 |
| 8:29.4 | 16,000 | 2:07.3 | 169 | 883 | 20 |
| 8:37.4 | 18,000 | 2:09.3 | 162 | 856 | 18 |
| 8:27.6 | 20,000 | 2:06.9 | 171 | 889 | 20 |
| 4:34.9 | 21,097 | 2:05.2 | 178 | 912 | 23 |
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Workout Graph
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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