Brendan McAuley 1000m row

1,000

Meters

4:07.7

Time

2:03.8

Pace

62

Calories

Average Watts184
Calories Per Hour934
Stroke Rate21
Stroke Count90
Drag Factor112

January 24, 2025 16:47:07

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:07.7 1,000 2:03.8 184 934 21
1:03.4 250 2:06.8 172 890 21
1:02.5 500 2:05.0 179 916 21
1:01.3 750 2:02.6 190 953 22
1:00.4 1,000 2:00.8 199 983 23

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Workout Graph

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