Brendan McAuley 10:00 row
2,350
Meters
10:00.0
Time
2:07.6
Pace
146
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 114 |
January 22, 2025 18:14:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,350 | 2:07.6 | 168 | 878 | 19 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 19 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg