Brendan McAuley 1000m row

1,000

Meters

4:13.5

Time

2:06.7

Pace

60

Calories

Average Watts172
Calories Per Hour891
Stroke Rate19
Stroke Count82
Drag Factor116

January 20, 2025 19:17:24

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:13.5 1,000 2:06.7 172 891 19
1:05.7 250 2:11.4 154 830 18
1:02.9 500 2:05.8 176 905 20
1:02.5 750 2:05.0 179 916 19
1:02.5 1,000 2:05.0 179 916 20

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Workout Graph

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