Brendan McAuley 5:35 row
1,268
Meters
5:35.0
Time
2:12.0
Pace
77
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 117 |
January 19, 2025 11:55:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.0 | 1,268 | 2:12.0 | 152 | 822 | 18 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 19 |
| 5:35.0 | 100 | 2:55.0 | 65 | 524 | 16 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg