Brendan McAuley 20:00 row
4,621
Meters
20:00.0
Time
2:09.8
Pace
282
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 117 |
January 11, 2025 12:22:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,621 | 2:09.8 | 160 | 850 | 18 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 18 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 18 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 18 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 18 |
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20 minutes - Row - C2 Rankings & Challenges
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