Brendan McAuley 1000m row
1,000
Meters
4:37.9
Time
2:18.9
Pace
56
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 117 |
January 10, 2025 17:21:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.9 | 1,000 | 2:18.9 | 130 | 749 | 20 |
| 1:16.2 | 250 | 2:32.4 | 99 | 640 | 20 |
| 1:08.6 | 500 | 2:17.2 | 136 | 766 | 20 |
| 1:07.2 | 750 | 2:14.4 | 144 | 796 | 20 |
| 1:05.9 | 1,000 | 2:11.8 | 153 | 826 | 21 |
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1000 Meters - Row - C2 Rankings & Challenges
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