Brendan McAuley 1000m row
1,000
Meters
4:39.5
Time
2:19.7
Pace
56
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 112 |
January 08, 2025 20:30:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.5 | 1,000 | 2:19.7 | 128 | 741 | 19 |
| 1:15.4 | 250 | 2:30.8 | 102 | 651 | 19 |
| 1:09.5 | 500 | 2:19.0 | 130 | 748 | 19 |
| 1:09.2 | 750 | 2:18.4 | 132 | 754 | 19 |
| 1:05.4 | 1,000 | 2:10.8 | 156 | 838 | 21 |
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1000 Meters - Row - C2 Rankings & Challenges
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