Brendan McAuley 1000m row
1,000
Meters
4:10.5
Time
2:05.2
Pace
62
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 115 |
January 08, 2025 19:44:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.5 | 1,000 | 2:05.2 | 178 | 913 | 20 |
| 1:04.6 | 250 | 2:09.2 | 162 | 858 | 20 |
| 1:01.8 | 500 | 2:03.6 | 185 | 937 | 21 |
| 1:02.3 | 750 | 2:04.6 | 181 | 922 | 21 |
| 1:01.7 | 1,000 | 2:03.4 | 186 | 941 | 21 |
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1000 Meters - Row - C2 Rankings & Challenges
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