Brendan McAuley 1000m row
1,000
Meters
4:17.0
Time
2:08.5
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 117 |
December 13, 2024 17:17:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.0 | 1,000 | 2:08.5 | 165 | 867 | 20 |
| 1:05.7 | 250 | 2:11.4 | 154 | 830 | 20 |
| 1:03.9 | 500 | 2:07.8 | 168 | 877 | 20 |
| 1:03.4 | 750 | 2:06.8 | 172 | 890 | 21 |
| 1:04.0 | 1,000 | 2:08.0 | 167 | 874 | 21 |
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1000 Meters - Row - C2 Rankings & Challenges
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