Brendan McAuley 1000m row
1,000
Meters
4:21.6
Time
2:10.8
Pace
60
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 117 |
December 11, 2024 13:46:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.6 | 1,000 | 2:10.8 | 156 | 838 | 22 |
| 1:11.6 | 250 | 2:23.2 | 119 | 710 | 22 |
| 1:04.9 | 500 | 2:09.8 | 160 | 850 | 22 |
| 1:03.2 | 750 | 2:06.4 | 173 | 896 | 23 |
| 1:01.9 | 1,000 | 2:03.8 | 184 | 934 | 23 |
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1000 Meters - Row - C2 Rankings & Challenges
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