Brendan McAuley 1000m row

1,000

Meters

4:08.9

Time

2:04.4

Pace

62

Calories

Average Watts182
Calories Per Hour924
Stroke Rate22
Stroke Count95
Drag Factor118

December 11, 2024 13:26:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.9 1,000 2:04.4 182 924 22
1:04.1 250 2:08.2 166 871 22
1:00.5 500 2:01.0 198 979 24
1:02.2 750 2:04.4 182 925 23
1:02.1 1,000 2:04.2 183 928 22

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Workout Graph

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