Brendan McAuley 1000m row
1,000
Meters
4:26.3
Time
2:13.1
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 118 |
December 10, 2024 19:23:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.3 | 1,000 | 2:13.1 | 148 | 810 | 20 |
| 1:10.0 | 250 | 2:20.0 | 128 | 738 | 19 |
| 1:06.5 | 500 | 2:13.0 | 149 | 812 | 20 |
| 1:05.4 | 750 | 2:10.8 | 156 | 838 | 21 |
| 1:04.4 | 1,000 | 2:08.8 | 164 | 863 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg