Brendan McAuley 1000m row

1,000

Meters

4:13.4

Time

2:06.7

Pace

60

Calories

Average Watts172
Calories Per Hour892
Stroke Rate21
Stroke Count90
Drag Factor119

December 06, 2024 13:01:38

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:13.4 1,000 2:06.7 172 892 21
1:06.6 250 2:13.2 148 809 20
1:02.0 500 2:04.0 184 931 21
1:02.3 750 2:04.6 181 922 22
1:02.5 1,000 2:05.0 179 916 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.