Brendan McAuley 5:14 row
1,108
Meters
5:14.3
Time
2:21.8
Pace
63
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 108 |
December 04, 2024 18:54:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.3 | 1,108 | 2:21.8 | 123 | 722 | 18 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 19 |
| 5:14.3 | 24 | 4:57.9 | 13 | 345 | 8 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg