Brendan McAuley 1000m row
1,000
Meters
4:21.4
Time
2:10.7
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 116 |
December 04, 2024 18:19:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.4 | 1,000 | 2:10.7 | 157 | 839 | 21 |
| 1:09.6 | 250 | 2:19.2 | 130 | 746 | 19 |
| 1:02.8 | 500 | 2:05.6 | 177 | 907 | 24 |
| 1:04.7 | 750 | 2:09.4 | 162 | 855 | 21 |
| 1:04.4 | 1,000 | 2:08.8 | 164 | 863 | 21 |
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1000 Meters - Row - C2 Rankings & Challenges
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