Brendan McAuley 1000m row

1,000

Meters

4:14.6

Time

2:07.3

Pace

62

Calories

Average Watts170
Calories Per Hour883
Stroke Rate20
Stroke Count88
Drag Factor117

December 03, 2024 19:25:06

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:14.6 1,000 2:07.3 170 883 20
1:06.3 250 2:12.6 150 816 20
1:01.9 500 2:03.8 184 934 21
1:02.1 750 2:04.2 183 928 21
1:04.4 1,000 2:08.8 164 863 21

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