Brendan McAuley 1000m row
1,000
Meters
4:08.0
Time
2:04.0
Pace
63
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 112 |
September 18, 2024 18:00:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 21 |
| 1:06.0 | 250 | 2:12.0 | 152 | 823 | 19 |
| 1:02.0 | 500 | 2:04.0 | 184 | 931 | 21 |
| 1:00.3 | 750 | 2:00.6 | 200 | 986 | 24 |
| 0:59.7 | 1,000 | 1:59.4 | 206 | 1007 | 23 |
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1000 Meters - Row - C2 Rankings & Challenges
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