Brendan McAuley 1000m row

1,000

Meters

4:34.6

Time

2:17.3

Pace

57

Calories

Average Watts135
Calories Per Hour765
Stroke Rate19
Stroke Count92
Drag Factor99

July 20, 2024 11:52:58

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.6 1,000 2:17.3 135 765 19
1:17.0 250 2:34.0 96 629 19
1:07.4 500 2:14.8 143 791 20
1:05.6 750 2:11.2 155 833 20
1:04.7 1,000 2:09.4 162 855 20

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