Brendan McAuley 1000m row
1,000
Meters
4:00.3
Time
2:00.1
Pace
64
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 108 |
July 20, 2024 11:12:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.3 | 1,000 | 2:00.1 | 202 | 994 | 22 |
| 1:00.3 | 250 | 2:00.6 | 200 | 986 | 23 |
| 0:59.8 | 500 | 1:59.6 | 205 | 1004 | 23 |
| 0:59.4 | 750 | 1:58.8 | 209 | 1018 | 23 |
| 1:00.8 | 1,000 | 2:01.6 | 195 | 969 | 23 |
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1000 Meters - Row - C2 Rankings & Challenges
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