Brendan McAuley 1000m row
1,000
Meters
4:23.7
Time
2:11.8
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 107 |
July 19, 2024 14:09:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.7 | 1,000 | 2:11.8 | 153 | 825 | 19 |
| 1:13.5 | 250 | 2:27.0 | 110 | 679 | 19 |
| 1:03.3 | 500 | 2:06.6 | 172 | 893 | 20 |
| 1:04.5 | 750 | 2:09.0 | 163 | 861 | 20 |
| 1:02.3 | 1,000 | 2:04.6 | 181 | 922 | 19 |
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1000 Meters - Row - C2 Rankings & Challenges
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