Brendan McAuley 1000m row
1,000
Meters
4:23.7
Time
2:11.8
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 93 |
July 15, 2024 20:18:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.7 | 1,000 | 2:11.8 | 153 | 825 | 19 |
| 1:11.6 | 250 | 2:23.2 | 119 | 710 | 18 |
| 1:04.2 | 500 | 2:08.4 | 165 | 869 | 20 |
| 1:04.1 | 750 | 2:08.2 | 166 | 871 | 20 |
| 1:04.0 | 1,000 | 2:08.0 | 167 | 874 | 20 |
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1000 Meters - Row - C2 Rankings & Challenges
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