Brendan McAuley 1000m row
1,000
Meters
4:25.5
Time
2:12.7
Pace
60
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
| Stroke Count | 76 |
| Drag Factor | 111 |
February 19, 2024 19:14:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.5 | 1,000 | 2:12.7 | 150 | 814 | 17 |
| 1:04.8 | 250 | 2:09.6 | 161 | 853 | 16 |
| 1:14.7 | 500 | 2:29.4 | 105 | 661 | 15 |
| 1:03.4 | 750 | 2:06.8 | 172 | 890 | 18 |
| 1:02.5 | 1,000 | 2:05.0 | 179 | 916 | 20 |
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1000 Meters - Row - C2 Rankings & Challenges
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