Brendan McAuley 10:00 row
2,460
Meters
10:00.0
Time
2:01.9
Pace
160
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 111 |
April 02, 2023 16:17:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,460 | 2:01.9 | 193 | 964 | 21 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 21 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 22 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg