Brendan McAuley 5:14 row
1,275
Meters
5:14.0
Time
2:03.1
Pace
85
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 111 |
April 02, 2023 16:03:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 1,275 | 2:03.1 | 187 | 945 | 22 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 24 |
| 5:14.0 | 11 | 10:36.3 | 1 | 304 | 0 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg