Brendan McAuley 4:57 row
1,027
Meters
4:57.3
Time
2:24.7
Pace
64
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 20 |
Stroke Count | 87 |
Drag Factor | 109 |
April 01, 2023 15:51:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:57.3 | 1,027 | 2:24.7 | 115 | 697 | 20 |
4:57.4 | 1,028 | 2:24.6 | 116 | 697 | 20 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg