Brendan McAuley 312m row
312
Meters
1:30.8
Time
2:25.5
Pace
18
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 27 |
| Drag Factor | 109 |
February 03, 2023 15:56:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.8 | 312 | 2:25.5 | 114 | 690 | 19 |
| 1:05.6 | 250 | 2:11.2 | 155 | 833 | 20 |
| 0:16.5 | 312 | 2:13.0 | 149 | 811 | 18 |
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1000 Meters - Row - C2 Rankings & Challenges
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