Brendan McAuley 1:00:00 row
14,756
Meters
1:00:00.0
Time
2:01.9
Pace
963
Calories
160
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 1308 |
| Drag Factor | 108 |
February 01, 2023 20:53:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,756 | 2:01.9 | 193 | 963 | 21 | 160 |
| 12:00.0 | 2,910 | 2:03.7 | 185 | 936 | 20 | 150 |
| 24:00.0 | 2,962 | 2:01.5 | 195 | 970 | 22 | 155 |
| 36:00.0 | 3,006 | 1:59.7 | 204 | 1001 | 24 | 166 |
| 48:00.0 | 2,962 | 2:01.5 | 195 | 970 | 22 | 165 |
| 1:00:00.0 | 2,916 | 2:03.4 | 186 | 940 | 20 | 165 |
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W6S3
app.erg.zone