Brendan McAuley 8:05 row
1,543
Meters
8:05.7
Time
2:37.3
Pace
101
Calories
154
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 131 |
| Drag Factor | 115 |
October 27, 2022 17:02:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.7 | 1,543 | 2:37.3 | 90 | 608 | 17 | 154 |
| 8:05.7 | 1,543 | 2:37.3 | 90 | 608 | 17 | 154 |
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A warm up/ down
erg.zone