Brendan McAuley 57m row
57
Meters
0:16.6
Time
2:25.6
Pace
3
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 14 |
| Stroke Count | 4 |
| Drag Factor | 113 |
August 01, 2022 19:16:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.6 | 57 | 2:25.6 | 113 | 690 | 14 |
| 0:16.6 | 57 | 2:25.6 | 113 | 690 | 14 |
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#FMPW315S4 - FM Rowing Plan
erg.zone