Brendan McAuley 1609m row
1,609
Meters
6:23.5
Time
1:59.1
Pace
105
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 166 |
| Drag Factor | 160 |
June 05, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.5 | 1,609 | 1:59.1 | 207 | 1011 | 26 |
| 1:33.0 | 400 | 1:56.2 | 223 | 1066 | 28 |
| 1:36.9 | 800 | 2:01.1 | 197 | 977 | 27 |
| 1:36.8 | 1,200 | 2:01.0 | 198 | 979 | 25 |
| 1:34.7 | 1,600 | 1:58.3 | 211 | 1026 | 25 |
| 0:02.0 | 1,609 | 1:51.1 | 255 | 1178 | 29 |
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Workout Graph
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