Brendan McAuley 10000m row
10,000
Meters
42:43.4
Time
2:08.1
Pace
617
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 849 |
| Drag Factor | 115 |
December 16, 2025 20:41:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:43.4 | 10,000 | 2:08.1 | 166 | 872 | 19 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 18 |
| 4:20.2 | 2,000 | 2:10.1 | 159 | 847 | 18 |
| 4:15.4 | 3,000 | 2:07.7 | 168 | 878 | 19 |
| 4:15.3 | 4,000 | 2:07.6 | 168 | 879 | 20 |
| 4:11.2 | 5,000 | 2:05.6 | 177 | 907 | 22 |
| 4:09.6 | 6,000 | 2:04.8 | 180 | 919 | 22 |
| 4:15.0 | 7,000 | 2:07.5 | 169 | 881 | 20 |
| 4:14.1 | 8,000 | 2:07.0 | 171 | 887 | 20 |
| 4:20.1 | 9,000 | 2:10.0 | 159 | 847 | 19 |
| 4:22.0 | 10,000 | 2:11.0 | 156 | 835 | 19 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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