Brendan McAuley 1000m row
1,000
Meters
4:16.8
Time
2:08.4
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 108 |
August 18, 2025 19:37:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 19 |
| 1:06.3 | 250 | 2:12.6 | 150 | 816 | 19 |
| 1:03.2 | 500 | 2:06.4 | 173 | 896 | 19 |
| 1:04.4 | 750 | 2:08.8 | 164 | 863 | 21 |
| 1:02.9 | 1,000 | 2:05.8 | 176 | 905 | 21 |
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1k WU
app.erg.zone