Brendan McAuley 1000m row
1,000
Meters
4:35.9
Time
2:17.9
Pace
56
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 105 |
August 03, 2025 15:26:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.9 | 1,000 | 2:17.9 | 133 | 758 | 19 |
| 1:15.2 | 250 | 2:30.4 | 103 | 654 | 19 |
| 1:07.9 | 500 | 2:15.8 | 140 | 780 | 20 |
| 1:07.2 | 750 | 2:14.4 | 144 | 796 | 20 |
| 1:05.5 | 1,000 | 2:11.0 | 156 | 835 | 20 |
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1k WU
app.erg.zone