Brendan McAuley 30:00 row
7,412
Meters
30:00.0
Time
2:01.4
Pace
492
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 107 |
August 03, 2025 15:17:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,412 | 2:01.4 | 195 | 972 | 22 |
| 30:00.0 | 7,413 | 2:01.4 | 196 | 973 | 22 |
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Aug 2025 - Strokes of Madness - CTC Members
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