Brendan McAuley 1000m row
1,000
Meters
4:12.8
Time
2:06.4
Pace
62
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 108 |
August 03, 2025 14:45:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 19 |
| 1:05.6 | 250 | 2:11.2 | 155 | 833 | 18 |
| 1:03.4 | 500 | 2:06.8 | 172 | 890 | 19 |
| 1:02.0 | 750 | 2:04.0 | 184 | 931 | 20 |
| 1:01.8 | 1,000 | 2:03.6 | 185 | 937 | 20 |
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1k WU
app.erg.zone