Brendan McAuley 10000m row
10,000
Meters
42:36.6
Time
2:07.8
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 808 |
| Drag Factor | 104 |
July 08, 2025 19:57:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.6 | 10,000 | 2:07.8 | 168 | 876 | 18 |
| 10:44.9 | 2,500 | 2:08.9 | 163 | 861 | 18 |
| 10:31.3 | 5,000 | 2:06.2 | 174 | 898 | 20 |
| 10:46.4 | 7,500 | 2:09.2 | 162 | 857 | 18 |
| 10:33.9 | 10,000 | 2:06.7 | 172 | 891 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
#FMPW468S2 - FM Rowing Plan
app.erg.zone/w/ZFF-ccbRSKapSOQEqYqCww