Brendan McAuley 1000m row
1,000
Meters
4:06.2
Time
2:03.1
Pace
63
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 105 |
July 02, 2025 19:16:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 24 |
| 1:04.8 | 250 | 2:09.6 | 161 | 853 | 21 |
| 0:59.9 | 500 | 1:59.8 | 204 | 1000 | 26 |
| 1:00.5 | 750 | 2:01.0 | 198 | 979 | 25 |
| 1:01.1 | 1,000 | 2:02.2 | 192 | 960 | 26 |
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1k WU
app.erg.zone