Brendan McAuley 1000m row
1,000
Meters
4:37.4
Time
2:18.7
Pace
56
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 18 |
Stroke Count | 84 |
Drag Factor | 103 |
June 27, 2025 15:47:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:37.4 | 1,000 | 2:18.7 | 131 | 751 | 18 |
1:12.2 | 250 | 2:24.4 | 116 | 700 | 18 |
1:07.5 | 500 | 2:15.0 | 142 | 789 | 19 |
1:09.1 | 750 | 2:18.2 | 133 | 756 | 18 |
1:08.6 | 1,000 | 2:17.2 | 136 | 766 | 18 |
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1k WU
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