Brendan McAuley 1000m row
1,000
Meters
4:43.5
Time
2:21.7
Pace
56
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 100 |
June 24, 2025 20:29:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.5 | 1,000 | 2:21.7 | 123 | 722 | 18 |
| 1:17.7 | 250 | 2:35.4 | 93 | 620 | 18 |
| 1:10.9 | 500 | 2:21.8 | 123 | 722 | 19 |
| 1:08.6 | 750 | 2:17.2 | 136 | 766 | 17 |
| 1:06.3 | 1,000 | 2:12.6 | 150 | 816 | 18 |
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1k WU
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