Brendan McAuley 1000m row
1,000
Meters
4:37.4
Time
2:18.7
Pace
56
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 104 |
June 22, 2025 16:50:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.4 | 1,000 | 2:18.7 | 131 | 751 | 19 |
| 1:10.3 | 250 | 2:20.6 | 126 | 733 | 18 |
| 1:10.0 | 500 | 2:20.0 | 128 | 738 | 19 |
| 1:09.6 | 750 | 2:19.2 | 130 | 746 | 20 |
| 1:07.5 | 1,000 | 2:15.0 | 142 | 789 | 20 |
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1k WU
app.erg.zone