Brendan McAuley 510m row
510
Meters
2:15.9
Time
2:13.2
Pace
30
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 103 |
June 21, 2025 11:04:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.9 | 510 | 2:13.2 | 148 | 809 | 19 |
| 1:05.8 | 250 | 2:11.6 | 154 | 828 | 19 |
| 1:04.2 | 500 | 2:08.4 | 165 | 869 | 21 |
| 0:03.8 | 510 | 3:10.0 | 51 | 475 | 0 |
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1k WU
app.erg.zone