Brendan McAuley 1000m row
1,000
Meters
4:17.8
Time
2:08.9
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 107 |
June 20, 2025 16:52:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 19 |
| 1:05.9 | 250 | 2:11.8 | 153 | 826 | 19 |
| 1:03.8 | 500 | 2:07.6 | 168 | 879 | 20 |
| 1:04.1 | 750 | 2:08.2 | 166 | 871 | 20 |
| 1:03.9 | 1,000 | 2:07.8 | 168 | 877 | 21 |
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1k WU
app.erg.zone