Brendan McAuley 1000m row
1,000
Meters
4:12.1
Time
2:06.0
Pace
61
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 109 |
June 11, 2025 19:41:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.1 | 1,000 | 2:06.0 | 175 | 901 | 21 |
| 1:03.9 | 250 | 2:07.8 | 168 | 877 | 21 |
| 1:01.0 | 500 | 2:02.0 | 193 | 963 | 22 |
| 1:03.7 | 750 | 2:07.4 | 169 | 882 | 21 |
| 1:03.5 | 1,000 | 2:07.0 | 171 | 888 | 21 |
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1k WU
app.erg.zone