Brendan McAuley 1000m row
1,000
Meters
4:22.1
Time
2:11.0
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 101 |
June 07, 2025 16:16:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.1 | 1,000 | 2:11.0 | 156 | 835 | 19 |
| 1:09.0 | 250 | 2:18.0 | 133 | 758 | 18 |
| 1:05.3 | 500 | 2:10.6 | 157 | 840 | 19 |
| 1:04.1 | 750 | 2:08.2 | 166 | 871 | 21 |
| 1:03.7 | 1,000 | 2:07.4 | 169 | 882 | 21 |
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1k WU
app.erg.zone