Brendan McAuley 1000m row
1,000
Meters
4:18.8
Time
2:09.4
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 111 |
June 01, 2025 15:19:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 19 |
| 1:06.1 | 250 | 2:12.2 | 151 | 821 | 19 |
| 1:04.6 | 500 | 2:09.2 | 162 | 858 | 20 |
| 1:03.5 | 750 | 2:07.0 | 171 | 888 | 21 |
| 1:04.6 | 1,000 | 2:09.2 | 162 | 858 | 20 |
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1k WU
app.erg.zone