Brendan McAuley 1000m row
1,000
Meters
4:14.2
Time
2:07.1
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 111 |
May 31, 2025 17:51:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.2 | 1,000 | 2:07.1 | 170 | 886 | 19 |
| 1:03.9 | 250 | 2:07.8 | 168 | 877 | 19 |
| 1:03.5 | 500 | 2:07.0 | 171 | 888 | 20 |
| 1:03.7 | 750 | 2:07.4 | 169 | 882 | 19 |
| 1:03.0 | 1,000 | 2:06.0 | 175 | 902 | 21 |
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1k WU
app.erg.zone