Brendan McAuley 9:36 row
2,164
Meters
9:36.1
Time
2:13.1
Pace
134
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 108 |
May 09, 2025 17:27:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.1 | 2,164 | 2:13.1 | 148 | 810 | 20 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 896 | 20 |
| 9:36.1 | 740 | 2:26.0 | 112 | 686 | 20 |
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#FMPW459S5 - FM Rowing Plan
app.erg.zone/w/ldWEUZtETGKS7Mbd8aqO8Q